<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Caribbean Recipes &#187; Uncategorized</title>
	<atom:link href="http://bizzz.com/caribbeanrecipes/category/uncategorized/feed/" rel="self" type="application/rss+xml" />
	<link>http://bizzz.com/caribbeanrecipes</link>
	<description>Just another bizzz.com blog</description>
	<lastBuildDate>Thu, 17 May 2012 01:20:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Jamaica: Tangy Pineapple Cabbage</title>
		<link>http://bizzz.com/caribbeanrecipes/jamaica-tangy-pineapple-cabbage/</link>
		<comments>http://bizzz.com/caribbeanrecipes/jamaica-tangy-pineapple-cabbage/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 16:06:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=33800</guid>
		<description><![CDATA[<p>INGREDIENTS:
1 lb. (450 grams.) cabbage
4 slices pineapple, drained and cubed
1 Tbsp. sugar
3 Tbsps. white cane vinegar
1 Tbsp. vegetable oil
1 tsp. onion, finely chopped
1/2 tsp. grated orange rind
1/4 tsp. ground ginger
1 stalk escallion finely, chopped
METHOD:
Cut cabbage into 6 wedges.
In a <a href='http://bizzz.com/caribbeanrecipes/jamaica-tangy-pineapple-cabbage/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
1 lb. (450 grams.) cabbage
4 slices pineapple, drained and cubed
1 Tbsp. sugar
3 Tbsps. white cane vinegar
1 Tbsp. vegetable oil
1 tsp. onion, finely chopped
1/2 tsp. grated orange rind
1/4 tsp. ground ginger
1 stalk escallion finely, chopped
METHOD:
Cut cabbage into 6 wedges.
In a <a href='http://bizzz.com/caribbeanrecipes/jamaica-tangy-pineapple-cabbage/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/jamaica-tangy-pineapple-cabbage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haitian Counch Fritters</title>
		<link>http://bizzz.com/caribbeanrecipes/haitian-counch-fritters/</link>
		<comments>http://bizzz.com/caribbeanrecipes/haitian-counch-fritters/#comments</comments>
		<pubDate>Wed, 16 Mar 2011 20:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Haiti Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://recipeisland.com/blog1/?p=33336</guid>
		<description><![CDATA[<p>INGREDIENTS:
1-1/2 cups all-purpose flour
1-1/2 teaspoons baking powder
1/4 cup finely chopped green bell pepper
1/4 cup finely chopped red pepper
1/2 small white onion, diced fine
1 garlic clove, minced
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh thyme
1/2 Scotch <a href='http://bizzz.com/caribbeanrecipes/haitian-counch-fritters/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>INGREDIENTS:
1-1/2 cups all-purpose flour
1-1/2 teaspoons baking powder
1/4 cup finely chopped green bell pepper
1/4 cup finely chopped red pepper
1/2 small white onion, diced fine
1 garlic clove, minced
1 tablespoon finely chopped fresh parsley
1 tablespoon finely chopped fresh thyme
1/2 Scotch <a href='http://bizzz.com/caribbeanrecipes/haitian-counch-fritters/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/haitian-counch-fritters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guyana: Jerk Marinade</title>
		<link>http://bizzz.com/caribbeanrecipes/guyana-jerk-marinade/</link>
		<comments>http://bizzz.com/caribbeanrecipes/guyana-jerk-marinade/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 19:59:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=19453</guid>
		<description><![CDATA[<p>1 onion, finely chopped
½ cup scallions, finely chopped
2 tsp fresh thyme leaves
1 tsp salt
2 tsp sugar
1 tsp Jamaican pimento, ground (allspice)
½ tsp ground nutmeg
½ tsp ground cinnamon
1 hot pepper, finely ground
1 tsp fresh ground black pepper
3 tbsp soya sauce
1 tbsp cooking oil
1 tbsp <a href='http://bizzz.com/caribbeanrecipes/guyana-jerk-marinade/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 onion, finely chopped
½ cup scallions, finely chopped
2 tsp fresh thyme leaves
1 tsp salt
2 tsp sugar
1 tsp Jamaican pimento, ground (allspice)
½ tsp ground nutmeg
½ tsp ground cinnamon
1 hot pepper, finely ground
1 tsp fresh ground black pepper
3 tbsp soya sauce
1 tbsp cooking oil
1 tbsp <a href='http://bizzz.com/caribbeanrecipes/guyana-jerk-marinade/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/guyana-jerk-marinade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guyana: Jellabie</title>
		<link>http://bizzz.com/caribbeanrecipes/guyana-jellabie/</link>
		<comments>http://bizzz.com/caribbeanrecipes/guyana-jellabie/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 19:49:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=19449</guid>
		<description><![CDATA[<p>½ cup corn starch
1 cup flour
1 tsp baking powder
1 cup sour milk
½ cup milk
1½ cups sugar
½ cup water
1 pt cooking oil
Preparation:
Sift together flour, corn starch and baking powder. Add sour milk and milk and mix well to form a soft batter.
Put sugar and water to boil for 15 minutes to <a href='http://bizzz.com/caribbeanrecipes/guyana-jellabie/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>½ cup corn starch
1 cup flour
1 tsp baking powder
1 cup sour milk
½ cup milk
1½ cups sugar
½ cup water
1 pt cooking oil
Preparation:
Sift together flour, corn starch and baking powder. Add sour milk and milk and mix well to form a soft batter.
Put sugar and water to boil for 15 minutes to <a href='http://bizzz.com/caribbeanrecipes/guyana-jellabie/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/guyana-jellabie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guyana: Custard blocks</title>
		<link>http://bizzz.com/caribbeanrecipes/guyana-custard-blocks/</link>
		<comments>http://bizzz.com/caribbeanrecipes/guyana-custard-blocks/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 15:49:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=18681</guid>
		<description><![CDATA[<p>4 cans evaporated milk
1 cup regular milk
3 eggs
2 envelopes of custard mix
Sugar (added to desired taste)
1/2 teaspoon nutmeg (optional)
Preparation:
Mix the 2 envelopes of custard with one cup of regular milk.
Whisk the three eggs into the mixture, set aside.
Pour the four cans of evaporated <a href='http://bizzz.com/caribbeanrecipes/guyana-custard-blocks/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>4 cans evaporated milk
1 cup regular milk
3 eggs
2 envelopes of custard mix
Sugar (added to desired taste)
1/2 teaspoon nutmeg (optional)
Preparation:
Mix the 2 envelopes of custard with one cup of regular milk.
Whisk the three eggs into the mixture, set aside.
Pour the four cans of evaporated <a href='http://bizzz.com/caribbeanrecipes/guyana-custard-blocks/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/guyana-custard-blocks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bahamas: Peas And Grits</title>
		<link>http://bizzz.com/caribbeanrecipes/bahamas-peas-and-grits/</link>
		<comments>http://bizzz.com/caribbeanrecipes/bahamas-peas-and-grits/#comments</comments>
		<pubDate>Wed, 17 Mar 2010 07:23:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=17899</guid>
		<description><![CDATA[<p>1 large tin pigeon peas
1 medium sized onion, sliced
1 teaspoon thyme
1 sweet pepper, diced tablespoons tomato paste
4 cups water
2½ cups grits
1 teaspoon salt
½ hot pepper
2 tablespoons cooking oil
Directions:
1. Pour oil in frying pan. Add onion and sweet pepper and saute lightly.
2. Add <a href='http://bizzz.com/caribbeanrecipes/bahamas-peas-and-grits/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 large tin pigeon peas
1 medium sized onion, sliced
1 teaspoon thyme
1 sweet pepper, diced tablespoons tomato paste
4 cups water
2½ cups grits
1 teaspoon salt
½ hot pepper
2 tablespoons cooking oil
Directions:
1. Pour oil in frying pan. Add onion and sweet pepper and saute lightly.
2. Add <a href='http://bizzz.com/caribbeanrecipes/bahamas-peas-and-grits/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/bahamas-peas-and-grits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Haiti: Meatballs (Boulette)</title>
		<link>http://bizzz.com/caribbeanrecipes/haiti-meatballs-boulette/</link>
		<comments>http://bizzz.com/caribbeanrecipes/haiti-meatballs-boulette/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 17:28:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=10389</guid>
		<description><![CDATA[<p>Ingredients
4 bread slices
1/2 cup flour
1/2 cup grated Parmesan cheese
1 cup milk
1 lb freshly ground lean beef
2 slices smoked ham or bacon, minced
2 garlic minced clove
1 tbsp tomato paste
Salt, black pepper, and hot pepper to taste
Directions
Put all ingredients except the oil in a large pot <a href='http://bizzz.com/caribbeanrecipes/haiti-meatballs-boulette/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Ingredients
4 bread slices
1/2 cup flour
1/2 cup grated Parmesan cheese
1 cup milk
1 lb freshly ground lean beef
2 slices smoked ham or bacon, minced
2 garlic minced clove
1 tbsp tomato paste
Salt, black pepper, and hot pepper to taste
Directions
Put all ingredients except the oil in a large pot <a href='http://bizzz.com/caribbeanrecipes/haiti-meatballs-boulette/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/haiti-meatballs-boulette/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thailand: Chicken With Ginger (Gai King)</title>
		<link>http://bizzz.com/caribbeanrecipes/thailand-chicken-with-ginger-gai-king/</link>
		<comments>http://bizzz.com/caribbeanrecipes/thailand-chicken-with-ginger-gai-king/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 08:34:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=9685</guid>
		<description><![CDATA[<p>3 Tablespoons Olive Oil
1 Medium Onion &#8212; finely chopped
5 Cloves Garlic &#8212; finely chopped
3 Pounds Chicken &#8212; cubed
2 Tablespoons Soy Sauce
2 Tablespoons Ginger Root &#8212; finely chopped
2 Tablespoons Mint Leaves &#8212; finely chopped
8 Medium Chinese Mushrooms &#8212; soaked <a href='http://bizzz.com/caribbeanrecipes/thailand-chicken-with-ginger-gai-king/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>3 Tablespoons Olive Oil
1 Medium Onion &#8212; finely chopped
5 Cloves Garlic &#8212; finely chopped
3 Pounds Chicken &#8212; cubed
2 Tablespoons Soy Sauce
2 Tablespoons Ginger Root &#8212; finely chopped
2 Tablespoons Mint Leaves &#8212; finely chopped
8 Medium Chinese Mushrooms &#8212; soaked <a href='http://bizzz.com/caribbeanrecipes/thailand-chicken-with-ginger-gai-king/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/thailand-chicken-with-ginger-gai-king/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vietnam: Barbecued Beef Wrapped In Rice Paper (Banh Uot Thit Nuong)</title>
		<link>http://bizzz.com/caribbeanrecipes/vietnam-barbecued-beef-wrapped-in-rice-paper-banh-uot-thit-nuong/</link>
		<comments>http://bizzz.com/caribbeanrecipes/vietnam-barbecued-beef-wrapped-in-rice-paper-banh-uot-thit-nuong/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 03:33:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vietnam Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=7182</guid>
		<description><![CDATA[<p>2 Tablespoons Lemon Grass
2 Cloves Garlic &#8212; finely chopped
1 Tablespoon Sugar
3 Medium Shallots &#8212; finely chopped
1 Tablespoon Fish Sauce
1 Tablespoon Sesame Seeds
1/4 Teaspoon Black Pepper
1 Tablespoon Sesame Oil
1 Pound Beef Round
Rice Papers
Mint Leaves
Cilantro
Directions	 Soak <a href='http://bizzz.com/caribbeanrecipes/vietnam-barbecued-beef-wrapped-in-rice-paper-banh-uot-thit-nuong/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>2 Tablespoons Lemon Grass
2 Cloves Garlic &#8212; finely chopped
1 Tablespoon Sugar
3 Medium Shallots &#8212; finely chopped
1 Tablespoon Fish Sauce
1 Tablespoon Sesame Seeds
1/4 Teaspoon Black Pepper
1 Tablespoon Sesame Oil
1 Pound Beef Round
Rice Papers
Mint Leaves
Cilantro
Directions	 Soak <a href='http://bizzz.com/caribbeanrecipes/vietnam-barbecued-beef-wrapped-in-rice-paper-banh-uot-thit-nuong/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/vietnam-barbecued-beef-wrapped-in-rice-paper-banh-uot-thit-nuong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>United Kingdom: Duck Breast With Wild Mushroom Essence</title>
		<link>http://bizzz.com/caribbeanrecipes/united-kingdom-duck-breast-with-wild-mushroom-essence/</link>
		<comments>http://bizzz.com/caribbeanrecipes/united-kingdom-duck-breast-with-wild-mushroom-essence/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 06:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[United Kingdom Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=5172</guid>
		<description><![CDATA[<p>8 Ounces Cepes &#8212; chopped
8 Ounces Morels &#8212; chopped
1/2 Cup Dry White Wine
1/2 Cup Chicken Consumme
3 Cups Beef Stock
4 Ounces Tomato Paste
1/2 Teaspoon Arrowroot
2 Large Duck Breasts
1 Tablespoon Honey
1 Teaspoon English Mustard
4 Large Portobello Mushooms &#8212; chopped
Directions	 <a href='http://bizzz.com/caribbeanrecipes/united-kingdom-duck-breast-with-wild-mushroom-essence/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>8 Ounces Cepes &#8212; chopped
8 Ounces Morels &#8212; chopped
1/2 Cup Dry White Wine
1/2 Cup Chicken Consumme
3 Cups Beef Stock
4 Ounces Tomato Paste
1/2 Teaspoon Arrowroot
2 Large Duck Breasts
1 Tablespoon Honey
1 Teaspoon English Mustard
4 Large Portobello Mushooms &#8212; chopped
Directions	 <a href='http://bizzz.com/caribbeanrecipes/united-kingdom-duck-breast-with-wild-mushroom-essence/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/united-kingdom-duck-breast-with-wild-mushroom-essence/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

