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12 scallops 4 oz squid (cleaned) 12 shrimp 4 cups mixed lettuce 2 cups cooked udon noodles (or any kind of noodles) ½ cup chopped coriander 1 cup red and yellow bell peppers (cut into julienne strips) 10 cherry tomatoes cut in half 1 thinly sliced cucumber 1 cup coriander leaves For the Continue Reading...
4 large conchs cut into ¼” cubes ½ cup ¼” dice celery ½ cup ¼” dice green pepper ½ cup ¼” dice onion 1 cup ¼” dice ripe tomatoes 1/3 cup freshly squeezed lime juice 1/3 cup freshly squeezed lemon juice salt to taste hot peppers (bird or goat) to taste Method: Wash the conchs in Continue Reading...
1 large green papaya (about 2 pounds) 3 pounds white potatoes ¼ teaspoon salt 6 eggs 1 pint mayonnaise ¼ cup vegetable oil 2 tablespoons prepared mustard 1 cup “seasoning” made from minced fresh: onion, green pepper, celery and thyme Black pepper, to taste Salt, to taste Method: Cut Continue Reading...
Hawksnest Salad by Gretchen Labrenz This salad is always a real crowd pleaser! Yield: 10 to 20 servings 1 1-lb. bag fresh spinach or head lettuce ½ head cauliflower, cut in bite-size pieces ½ lb. sliced Swiss cheese, cut into strips 1 10-oz. pkg. frozen peas, slightly thawed salt, to Continue Reading...
5 pounds cleaned conch, cooked and diced 3 medium tomatoes, diced 3 medium cucumbers, peeled and diced 2 red onions, finely chopped ¼-cup limejuice Juice of 2 fresh oranges 2-teaspoon ground pepper 3-teaspoon salt 1 red pepper (capsicum) diced 1 green pepper (capsicum) diced 2-teaspoon garlic, Continue Reading...
3 small grapefruit, peeled 3 oranges, peeled ½ tsp. salt 1 medium cucumber, thinly sliced sunflower seed (or any nuts of your choice) 2 avocados, seeded, peeled, and sliced lettuce range cup 2/3 cup wine vinegar 1/3 cup sugar 1 small onion, thinly sliced and separated into rings Method: Section Continue Reading...
1 cantaloupe 3 bananas freshly squeezed juice of 1 lime 2 tangerines 1 papaya 2 mangoes 1½ oz. sugar 1 Tbsp. Ole Nassau Pineapple Rum 12 oz. strawberries 8 pitted cherries Method: Slash the cantaloupe down the section lines, but do not cut as far as the base. Carefully open like a flower and Continue Reading...
2 lbs. green bananas ½ cup sliced pimento-stuffed green olives 4 cloves garlic, crushed 2 onions, sliced 1 bay leaf ½ cup olive oil ¼ cup vinegar Squeeze of lime juice Salt and black pepper to taste Garnish: lettuce, tomato, avocado, carrot sticks, red pepper strips and broccoli Continue Reading...
½ pound skinless and boneless chicken breast meat, cut into ½-inch thick strips salt freshly ground black pepper ½ cup all-purpose flour 2 tablespoons vegetable oil 2 tablespoons toasted pine nuts 2 small bell peppers, 1 green and 1 red, seeded and cut into ½-inch thick strips 3 tablespoons Continue Reading...
2 tablespoons fresh coconut milk 2 tablespoons malt vinegar 1 tablespoon dark rum 1 tablespoon fresh lime juice 1/4 teaspoon seeded and minced fresh jalapeno chile 3 tablespoons peanut oil 1 medium ripe papaya, peeled,seeded,and cut into large chunks (about 2 pounds) 1 medium ripe mango, Continue Reading...
* Blog Recipe Index
