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1 beef filet or tenderloin (1½ to 2 pounds) Oil ( I prefer corn or safflower oil, but olive oil is nice also) 5 tablespoons Dry Jerk Seasoning Method: Preheat the over to 325 degrees F. Coat the filet lightly with oil, then generously coat with the Dry Jerk Sea-soning. I find that the neatest Continue Reading...
1 lb. jumbo shrimp, shelled and deveined 1 egg 2 Tbsp. cold water 1 tsp. freshly squeezed lime juice hot peppers to taste 2/3 cups Yellow Corn Meal salt to taste 1 tsp. curry powder ½ tsp. garlic powder ¼ tsp. paprika vegetable oil for deep-frying Method: In a small bowl, beat the egg with the Continue Reading...
¼ pound garlic cloves, peeled 2 tablespoons fresh thyme or 4 tablespoons dried thyme 2 onions, chopped 1 Congo pepper (Habanero), seeds and stem removed, chopped 2 teaspoons salt Juice of 1 lime 2 cups white vinegar 4 pounds boneless pork leg or shoulder, cut into 1-inch cubes vegetable oil for Continue Reading...
2 eggs 1½ cups flour ¼ cup minced onion or chives 2 tablespoons minced parsley 2 teaspoons minced fresh thyme (or 1 teaspoon dried thyme) 1 teaspoon minced celery leaves 1 teaspoon Worcestershire sauce freshly ground black pepper salt to taste 2 pounds flying fish fillets (or substitute other Continue Reading...
3 pounds / 1.5 kg goat, cut into 1-inch / 2.5-cm cubes 1 lime 1 large onion, sliced 6 cloves garlic, finely chopped (about 3 tablespoons / 45 mL) 2 teaspoons / 10 mL salt 1 teaspoon / 5 mL black pepper 1 teaspoon / 5 mL thyme leaves ¼ teaspoon / 1 mL finely chopped Scotch bonnet pepper 2 Continue Reading...
4 pounds local fish such as yellow tail, alewife or snapper Scallion Fresh thyme Ground black pepper Salt Flour or cornmeal Method: Grind scallion, thyme, black pepper and salt to taste. Season fish, then coat fish with flour or cornmeal. Deep fry at 370° for 5 to 8 minutes or until golden Continue Reading...
2 tablespoons ghee (clarified butter) or vegetable oil 1 onion, chopped fine 2 cloves garlic, minced 3 seasoning peppers, seeds and stems removed, chopped fine (or substitute Yellow Wax Hots) 1 tablespoon freshly grated ginger 2 teaspoons ground coriander 1 teaspoon turmeric ½ teaspoon freshly Continue Reading...
2 chickens (approximately 3½ pounds each) cut into serving pieces 1½ cups Jerk Marinade Method: Rub the chicken with the marinade and marinate in the refrigerator for at least 4 hours. For authentic flavor, build a fire in the grill with a combination of coals and allspice (pimento) wood. If Continue Reading...
INGREDIENTS: 2lb. Fish (any type filleted or not) 1 Medium Onion (chopped) 1 Green Bell Pepper(chopped) 1 tblsp. Salt 1 tblsp. Black-pepper 1 sprg. Thyme 1/4 oz. Mushroom Soy Sauce 1/4 oz. Grace Browning 2 cl. Garlic 1 oz Lime Juice 1 Scotch Bonnet Pepper 10 oz. Water 1/4 oz. Ginger Root There Continue Reading...
1- 3 lb Chicken 1 Lime 24 Pimento Beans (Allspice) 2oz Scallion 2 Scotch Bonnet Pepper 5sprigs. Thyme 1/2 whole Nutmeg (Grated) Salt (Pinch) 2 peg Garlic 1 oz. Paprika (for Color) 1 oz. Oil (optional) 1/2 oz Soy Sauce 1 tbsp. Sugar Note: If you would like to remove the spicy heat from this Continue Reading...
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