<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Caribbean Recipes &#187; Meat &amp; Poultry Recipes</title>
	<atom:link href="http://bizzz.com/caribbeanrecipes/category/recipe-type/meat-poultry-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://bizzz.com/caribbeanrecipes</link>
	<description>Just another bizzz.com blog</description>
	<lastBuildDate>Thu, 17 May 2012 01:20:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>Caribbean: Salted Pig&#8217;s Ears</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-salted-pigs-ears/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-salted-pigs-ears/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 20:36:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15726</guid>
		<description><![CDATA[<p>1 lbs. salted pig&#8217;s ears
2 cups water
±1 cup distilled vinegar
½ cup water in which the salted ears were boiled
2 onions, finely sliced
3 cloves garlic, finely sliced
5-6 whole all spice
10 cloves, whole
1 bay leaf
hot pepper (to taste)
Method:
Clean the ears and wash them thoroughly. Let <a href='http://bizzz.com/caribbeanrecipes/caribbean-salted-pigs-ears/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 lbs. salted pig&#8217;s ears
2 cups water
±1 cup distilled vinegar
½ cup water in which the salted ears were boiled
2 onions, finely sliced
3 cloves garlic, finely sliced
5-6 whole all spice
10 cloves, whole
1 bay leaf
hot pepper (to taste)
Method:
Clean the ears and wash them thoroughly. Let <a href='http://bizzz.com/caribbeanrecipes/caribbean-salted-pigs-ears/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-salted-pigs-ears/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Shark-and-Bake</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-shark-and-bake/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-shark-and-bake/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 17:37:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15686</guid>
		<description><![CDATA[<p>Juice from 1 lime
1 pound shark meat, cut into pieces about 3 or 4 inches long and 1 inch wide
1 teaspoon minced garlic
2 tablespoons minced chives or green onion tops
1 teaspoon minced fresh thyme
1 teaspoon salt
2 cups flour seasoned with salt and pepper
Vegetable oil for <a href='http://bizzz.com/caribbeanrecipes/caribbean-shark-and-bake/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>Juice from 1 lime
1 pound shark meat, cut into pieces about 3 or 4 inches long and 1 inch wide
1 teaspoon minced garlic
2 tablespoons minced chives or green onion tops
1 teaspoon minced fresh thyme
1 teaspoon salt
2 cups flour seasoned with salt and pepper
Vegetable oil for <a href='http://bizzz.com/caribbeanrecipes/caribbean-shark-and-bake/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-shark-and-bake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Steamed Flying Fish</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-steamed-flying-fish/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-steamed-flying-fish/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:51:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15663</guid>
		<description><![CDATA[<p>8 flying fish fillets
3 limes
1 tbs salt
3 tbs Barbadian Seasoning
1 large onion sliced
6 cloves garlic minced
1 green bell pepper cut in julienne strips
½ oz fresh thyme
½ oz fresh marjoram
1 tsp parsley chopped
1 large tomato chopped
1 tsp limejuice
2 cups water
½ tsp hot pepper sauce
½ tsp <a href='http://bizzz.com/caribbeanrecipes/caribbean-steamed-flying-fish/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>8 flying fish fillets
3 limes
1 tbs salt
3 tbs Barbadian Seasoning
1 large onion sliced
6 cloves garlic minced
1 green bell pepper cut in julienne strips
½ oz fresh thyme
½ oz fresh marjoram
1 tsp parsley chopped
1 large tomato chopped
1 tsp limejuice
2 cups water
½ tsp hot pepper sauce
½ tsp <a href='http://bizzz.com/caribbeanrecipes/caribbean-steamed-flying-fish/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-steamed-flying-fish/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Roasted Leg of Jerked Lamb</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-roasted-leg-of-jerked-lamb/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-roasted-leg-of-jerked-lamb/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:48:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15659</guid>
		<description><![CDATA[<p>½ leg of lamb with bone in (7 to 8 pounds)
4 to 6 garlic cloves
1 tablespoon olive oil
5 tablespoons Dry Jerk Seasoning
1 cup hot beef broth
¼ cup red wine
Salt and pepper
Honey-Ginger Dipping Sauce optional
Method:
Preheat the oven to 450 degrees F.
Cut small slits in the surface of the leg of <a href='http://bizzz.com/caribbeanrecipes/caribbean-roasted-leg-of-jerked-lamb/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>½ leg of lamb with bone in (7 to 8 pounds)
4 to 6 garlic cloves
1 tablespoon olive oil
5 tablespoons Dry Jerk Seasoning
1 cup hot beef broth
¼ cup red wine
Salt and pepper
Honey-Ginger Dipping Sauce optional
Method:
Preheat the oven to 450 degrees F.
Cut small slits in the surface of the leg of <a href='http://bizzz.com/caribbeanrecipes/caribbean-roasted-leg-of-jerked-lamb/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-roasted-leg-of-jerked-lamb/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Jerked Lobster with Coconut</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-jerked-lobster-with-coconut/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-jerked-lobster-with-coconut/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:43:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15657</guid>
		<description><![CDATA[<p>½ cup milk
1 cup unsweetened cream of coconut
2 tablespoons Dry Jerk Seasoning
meat of 4 medium-sized lobsters, shelled and cut into chunks
salt and pepper to taste
¼ cup freshly grated Parmesan cheese
8 toast points
Method:
Preheat the oven to 400º F.
Mix together the milk and cream of <a href='http://bizzz.com/caribbeanrecipes/caribbean-jerked-lobster-with-coconut/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>½ cup milk
1 cup unsweetened cream of coconut
2 tablespoons Dry Jerk Seasoning
meat of 4 medium-sized lobsters, shelled and cut into chunks
salt and pepper to taste
¼ cup freshly grated Parmesan cheese
8 toast points
Method:
Preheat the oven to 400º F.
Mix together the milk and cream of <a href='http://bizzz.com/caribbeanrecipes/caribbean-jerked-lobster-with-coconut/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-jerked-lobster-with-coconut/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Jerked Oriental Grilled Red Snapper</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-jerked-oriental-grilled-red-snapper/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-jerked-oriental-grilled-red-snapper/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:39:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15655</guid>
		<description><![CDATA[<p>4 scallions, diced
3 garlic cloves, diced
2 tablespoons Jerk Rub
Zest of 2 lemons
2 red snappers (about 2 pounds each) gutted with heads left on
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
Method:
Prepare a fire in the grill, and be sure to grease the grid itself. Mix the <a href='http://bizzz.com/caribbeanrecipes/caribbean-jerked-oriental-grilled-red-snapper/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>4 scallions, diced
3 garlic cloves, diced
2 tablespoons Jerk Rub
Zest of 2 lemons
2 red snappers (about 2 pounds each) gutted with heads left on
¼ cup lemon juice
2 tablespoons soy sauce
2 tablespoons olive oil
Method:
Prepare a fire in the grill, and be sure to grease the grid itself. Mix the <a href='http://bizzz.com/caribbeanrecipes/caribbean-jerked-oriental-grilled-red-snapper/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-jerked-oriental-grilled-red-snapper/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Jamaica: Jerk Barbecued Ribs</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-jamaican-jerk-barbecued-ribs/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-jamaican-jerk-barbecued-ribs/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:22:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15643</guid>
		<description><![CDATA[<p>1 cup Jerk Marinade
1 tablespoon sugar
2 tablespoons re wine vinegar
4 pounds pork spareribs
about 1½ cups barbecue sauce
Method:
Combine the Jerk Marinade, sugar and vinegar. Add the ribs and turn to coat thoroughly. Marinate in the refrigerator for at least 4 hours.
Prepare a fire in the <a href='http://bizzz.com/caribbeanrecipes/caribbean-jamaican-jerk-barbecued-ribs/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 cup Jerk Marinade
1 tablespoon sugar
2 tablespoons re wine vinegar
4 pounds pork spareribs
about 1½ cups barbecue sauce
Method:
Combine the Jerk Marinade, sugar and vinegar. Add the ribs and turn to coat thoroughly. Marinate in the refrigerator for at least 4 hours.
Prepare a fire in the <a href='http://bizzz.com/caribbeanrecipes/caribbean-jamaican-jerk-barbecued-ribs/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-jamaican-jerk-barbecued-ribs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Marinated Beef Island Tenderloin</title>
		<link>http://bizzz.com/caribbeanrecipes/15640/</link>
		<comments>http://bizzz.com/caribbeanrecipes/15640/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15640</guid>
		<description><![CDATA[<p>4½ to 5 lb. beef tenderloin
Pepper, to taste
¼ cup Kitchen Bouquet
¾ cup soy sauce
2 tablespoons Worcestershire sauce
Method:
The day before, sprinkle the meat with pepper. Combine remaining ingredients, and pour over the meat. Cover and marinate in the refrigerator for 24 hours.
Remove the <a href='http://bizzz.com/caribbeanrecipes/15640/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>4½ to 5 lb. beef tenderloin
Pepper, to taste
¼ cup Kitchen Bouquet
¾ cup soy sauce
2 tablespoons Worcestershire sauce
Method:
The day before, sprinkle the meat with pepper. Combine remaining ingredients, and pour over the meat. Cover and marinate in the refrigerator for 24 hours.
Remove the <a href='http://bizzz.com/caribbeanrecipes/15640/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/15640/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Wood-Grilled Shark Steaks</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-wood-grilled-shark-steaks/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-wood-grilled-shark-steaks/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 16:05:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15636</guid>
		<description><![CDATA[<p>4 shark steaks
1 cup freshly squeezed lime juice
½ teaspoon crushed black pepper
1 teaspoon sherry from Bird Peppers in Sherry, or substitute sherry with a pinch of chile powder
¼ cup olive oil
1 teaspoon salt
Method:
Combine the shark steaks, lime juice, black pepper, and sherry and marinate <a href='http://bizzz.com/caribbeanrecipes/caribbean-wood-grilled-shark-steaks/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>4 shark steaks
1 cup freshly squeezed lime juice
½ teaspoon crushed black pepper
1 teaspoon sherry from Bird Peppers in Sherry, or substitute sherry with a pinch of chile powder
¼ cup olive oil
1 teaspoon salt
Method:
Combine the shark steaks, lime juice, black pepper, and sherry and marinate <a href='http://bizzz.com/caribbeanrecipes/caribbean-wood-grilled-shark-steaks/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-wood-grilled-shark-steaks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caribbean: Crab Backs</title>
		<link>http://bizzz.com/caribbeanrecipes/caribbean-crab-backs-2/</link>
		<comments>http://bizzz.com/caribbeanrecipes/caribbean-crab-backs-2/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 08:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Meat & Poultry Recipes]]></category>

		<guid isPermaLink="false">http://www.recipeisland.com/blog/?p=15590</guid>
		<description><![CDATA[<p>1 lb cooked flaked crabmeat
2 oz butter
2 green onions chopped
1 large onion chopped
7 cloves garlic minced
salt to taste
1 tsp hot pepper sauce
4 Tbsp Worcestershire sauce
juice of 1 fresh lime
1 cup breadcrumbs
12 crab backs scrubbed clean or 12 foil potato shells
parsley and red bell peppers <a href='http://bizzz.com/caribbeanrecipes/caribbean-crab-backs-2/' rel="nofollow">Continue Reading...</a></p>]]></description>
			<content:encoded><![CDATA[<p>1 lb cooked flaked crabmeat
2 oz butter
2 green onions chopped
1 large onion chopped
7 cloves garlic minced
salt to taste
1 tsp hot pepper sauce
4 Tbsp Worcestershire sauce
juice of 1 fresh lime
1 cup breadcrumbs
12 crab backs scrubbed clean or 12 foil potato shells
parsley and red bell peppers <a href='http://bizzz.com/caribbeanrecipes/caribbean-crab-backs-2/' rel="nofollow">Continue Reading...</a></p>]]></content:encoded>
			<wfw:commentRss>http://bizzz.com/caribbeanrecipes/caribbean-crab-backs-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

