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3½ lb. broiler-fryer chicken, cut lengthwise in half ½ cup orange juice ¼ cup lemon juice 1 clove garlic minced 2 tsp. salt ¼ tsp. ground pepper 1 green bell pepper chopped 4 cups water vegetable oil 1 med. onion, peeled, cut into ½” slices 1 red bell pepper 3 Tbs. cider vinegar 2 Continue Reading...
Croustadas: 2 egg yolks 2 cups flour 2 teaspoons salt ½ pint beer ½ pint brandy 2 tablespoons melted shortening Oil, for deep fat frying Creamed Chicken: 2 tablespoons butter 2 tablespoons flour 1 cup milk 2 tablespoons freshly chopped parsley 2 cups cooked chicken, finely chopped 6 ounce can Continue Reading...
1 pound very lean ground beef 1 pound steak, minced, or 1 pound beef chunks 3 large tomatoes, minced 1 bunch parsley, stemmed and minced 3 scallions, minced 2 large onions, minced 4 Scotch bonnet peppers, seeded and minced 5 cups rice, rinsed with cold water 1½ (8-ounce) cans tomato paste 4 Continue Reading...
2 pounds turtle steak, cut into 4 to 6 pieces 3 tablespoons fresh lime juice 2 teaspoons garlic powder 1 tablespoon ground black pepper 3 tablespoons coconut or vegetable oil 1 large or 2 medium yellow onions, sliced 1 large sweet green pepper, seeded, cored & sliced 1 seasoning pepper, Continue Reading...
1 tablespoon Dry Jerk Seasoning Dash hot pepper sauce, preferably Scotch bonnet pepper sauce 2 tablespoons oil or margarine 10-ounce snapper fillet Method: Blend the jerk seasoning, pepper sauce, and oil. Cover the fillet with the mix, being careful to coat the fillet all over. Place in a pan Continue Reading...
4½ lbs fish, scaled and gutted 2 medium onions, cut up 1 tomato, chopped 1 tablespoon vinegar 3 tablespoons lemon or limejuice 1 teaspoon Accent 2 cups water 2 teaspoon margarine Method: Place fish will all ingredients into a saucepan and cook gently until fish is cooked, about 20 to 30 minutes. Continue Reading...
4 x 8oz tuna steaks a little olive oil 4 portions Coriander Cream 4 portions Coriander Vinaigrette 4 portions garlic mash Caper Vinaigrette: 3 tbsp diced shallots 3 tbsp tomato concasse 3 tbsp snipped chives zest & juice of one lemon 3 tbsp capers 1 cup virgin olive oil 1 tbsp chopped Continue Reading...
3 lb skinless chicken cut into medium pieces 1 Tbsp salt or to your taste 1 tsp dry oregano 5 cloves peeled, crushed garlic 1 large onion, chopped into small pieces 1 small green pepper, chopped into small pieces 4 bay leaves 3 oz green stuffed Spanish olives 1 small can tomato sauce 1 cup fresh Continue Reading...
½ pound smoked ham, diced 1 tablespoon vegetable oil 1 large onion, minced 2 seasoning peppers (or substitute 2 Yellow Wax Hots), seeds and stems removed, chopped fine 1 clove garlic, minced ½ Congo pepper (Habanero), seeds and stem removed 1 bunch green onions, chopped fine including the Continue Reading...
5 pounds beef neck bones or 4 pounds stewing beef 1 lime, cut in half 6 tablespoons pikliz vinegar, or to taste 1 green bell pepper, sliced thin ½ red bell pepper, sliced thin 1 shallot, sliced thin 2 scallion sprigs 3 garlic cloves ½ teaspoon black pepper, or to taste 2 teaspoons seasoned Continue Reading...
* Blog Recipe Index
