Caribbean Recipes

US Virgin Islands Recipes

US Virgin Island: Red Conch Chowder

US Virgin Island: Red Conch Chowder

INGREDIENTS: 8 lbs. fresh, chopped conch 2 medium onions 1 head celery 2 tins tomato paste (12 oz.) 3 tsps. salt3 tsps. pepper 2 large green onions 1 hot pepper 6 potatoes 3 tins kidney beans 2 tsps thyme 3 bay leaves 2 tins tomatoes with juice (16 oz.) METHOD: Using a wooden meat hammer, pound Continue Reading...

US Virgin Islands: Orange Colada

US Virgin Islands: Orange Colada

INGREDIENTS: 6 oz. Cruzan Orange Rum 1 15 oz. Can of Pina Colada Mix 4 oz. Pineapple Juice 4 oz. Orange Juice 4 cups of Ice METHOD: Blend with 4 cups of ice   Continue Reading...

US Virgin Islands: Mango Chicken

US Virgin Islands: Mango Chicken

INGREDIENTS: 6-8 oz. boneless chicken breast garlic powder salt black pepper mango chutney 1 cup evaporated milk 1 egg 1 cup all purpose flour 2 cups breadcrumbs METHOD: Preheat oven to 350 degrees. Pound chicken breast with mallet on both sides and season with garlic powder, salt and pepper. Continue Reading...

US Virgin Islands: Key Lime Pie

US Virgin Islands: Key Lime Pie

INGREDIENTS: 5 egg yolks 1 can sweetened condensed milk 5 oz key lime juice, freshly squeezed 1 – 9 inch pie crust METHOD: In bowl blend egg yolks and milk. Add lime juice quickly while stirring. Pour into crust and chill for 2 to 3 hours. Top with either whipped cream or meringue. Makes Continue Reading...

US Virgin Islands: Crab Mushrooms

US Virgin Islands: Crab Mushrooms

INGREDIENTS: 1 can crab meat 4 oz cream cheese 4 stalks scallion (diced) 1 stalk celery (finely diced) 1/2 cup bread crumbs 1 lb mushrooms 6 Tsp. Blind Betty Pineapple Pizzaz (more if you like it hot!) METHOD: Remove stems from mushrooms. Mix stems and all other ingredients together and spoon Continue Reading...

US Virgin Islands: Conch Fritters

US Virgin Islands: Conch Fritters

INGREDIENTS: 2 cups water 1 tbs.. accent 1 tbs.. garlic powder 1 tbs.. seasoned salt 1 tbs.. black pepper 3/4 tbs.. thyme 4-6 cups self-rising flour 3 lbs. conch meat (fresh ground) 1/2 cup ground sweet pepper 1/2 cup ground carrot 1/2 cup ground onion dash hot pepper sauce METHOD: Mix together Continue Reading...

US Virgin Island: Chicken Roti

US Virgin Island: Chicken Roti

INGREDIENTS: 3 boneless breast of chicken 1 medium onion, chopped chunky 1 green pepper, chopped chunky 1 large carrot, peeled sliced thinly 2 large potato, peeled and cubed 1 can chicken broth 1/2 cup water 2 cloves crushed garlic 2 Tbs. curry powder 2-3 tsp. Blind Betty Original Recipe salt and Continue Reading...

US Virgin Island: Caribbean Specialty Foods Hot Chili

US Virgin Island: Caribbean Specialty Foods Hot Chili

INGREDIENTS: 2 lbs sweet italian sausage removed from casings 5 lbs ground sirloin 3 large onions chopped 2 medium green bell peppers seeded and chopped 2 medium sweet red bell peppers, seeded and chopped 2 fresh green roasted scotch bonnet peppers, seeded and minced, 4 garlic cloves minced 1/3 Continue Reading...

US Virgin Islands: Broiled Fish West Indian Style

US Virgin Islands: Broiled Fish West Indian Style

INGREDIENTS: 4½ lbs fish, scaled and gutted 2 medium onions, cut up 1 tomato, chopped 1 tablespoon vinegar 3 tablespoons lemon or lime juice 1 teaspoon Accent 2 cups water 2 teaspoon margarine METHOD: Place fish will all ingredients into a saucepan and cook gently until fish is cooked, about 20 Continue Reading...

US Virgin Islands: Almond Tree’s Mango Chutney

US Virgin Islands: Almond Tree’s Mango Chutney

INGREDIENTS: Sliced mangoes 1/2 medium onion diced 1/2 medium green pepper diced 2 tbs. Sugar 2 tbs. vinegar 1 tbs. hot sauce 1 tbs. vegetable oil 1 tbs. dark rum salt & pepper 1/8 tsp. cinnamon 1/2 cup raisins METHOD: In a small sauce pan place oil, onions, green pepper and mango and cook Continue Reading...

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