|
|
• Two table spoons of grated cocoa • A quarter tea spoon grated nutmeg • A quarter tea spoon cinnamon • One table spoon white flour (optional) • A half cup of milk Two table spoons of sugar Put two cups of water to boil in a pot while adding your two table spoons of grated cocoa, grated Continue Reading...
4lbs of green figs or green bananas 1/4 cup of chopped celery 1/4 cup of chopped parsley 3 cloves of garlic 1/4 cup of chopped seasoning peppers 2lbs of salt fish 1 tbsp of chicken based seasoning 1/4 cup vegetable oil PREPARATION : Remove the skin of the green bananas, clean them and place them Continue Reading...
3/4 c. sugar 1 1/2 c. mashed bananas (3 lg.) 3/4 c. vegetable oil 2 eggs 2 c. all-purpose flour 1 tsp. baking soda 2 tsp. vanilla 1/2 tsp. baking powder 1/2 tsp. salt 1/2 c. chopped nuts (optional) Heat oven to 325 degrees. Grease a loaf pan (either 9 x 5 x 3 or 8 1/2 x 4 1/2 x 2 1/2 inch). Mix Continue Reading...
6 1/2-7 c. Pillsbury’s Best all-purpose or unbleached flour 1/2 c. sugar 2 tsp. salt 3/4 tsp. cardamom 2 pkg. active dry yeast 3/4 c. milk 1/2 c. water 1/2 c. butter 3 eggs 1 tbsp. milk 1 egg GLAZE: 3/4 c. powdered sugar 1/4 tsp. vanilla 1 1/2-2 1/2 tsp. milk DECORATIONS: 6 wax candles 3 Continue Reading...
3/4 c. milk 1/3 c. sugar 2 tsp. salt 1/2 c. butter 2 pkgs. dry yeast 1/2 c. warm water 1 tsp. ground cardamom 4 1/3 c. sifted flour 1 egg Raisins 1 egg white Scald milk; pour into a bowl and add sugar, salt, and butter. Cool to lukewarm. Sprinkle yeast on warm water; stir to dissolve. Add Continue Reading...
Ingredients 6 Green Bananas / Figs 1 Lime 2 Sweet peppers 1 Onion 1 Cup Oil 1 Egg Mayonnaise (To Taste) Salt and pepper (To Taste) Preparation 1. Boil, then peel Green Banana’s / Figs the allow to cool. 2. Dice the Green Banana and place in a bowl. 3. Add prepared onions, sweet peppers, Continue Reading...
2 Green Banana / Fig 2 Christophenes 1 Grated carrot 1/4 cup of water 1 cup of Green Peas 1/4 cup of Parsley and Celery 1-2 medium sized Fish in season 1 teaspoon each of lime juice vinegar, salt, garlic, and mint Preparation 1. First simmer fish over low heat in water, add salt with vinegar Continue Reading...
National Dish The national dish of St. Lucia is Saltfish and Green Fig Pie. Early slaves discovered that saltfish was a good source of protein. As you must know Green figs are bananas. This great tasting dish is made with Green Figs, which are (bananas), salted codfish, seasonings and cheese are Continue Reading...
Note: Plantains look similar to bananas but must be cooked Ingredients: 1 egg -salt to taste 1/2 cup of milk 2 tablespoons peanut butter 2 large green plantains 1/2 cup of breadcrumbs 1 onion and stick of celery -(minced) Directions: First cook the plantains and crush them while they are still Continue Reading...
Ingredients: 1 egg 1 lime 1 onion -mayonnaise 1 cup of oil 2 sweet peppers 6 green bananas -salt and pepper Directions: First boil, and peel the greenfigs. Allow to cool, then dice and place in a bowl. Next add the prepared onions, sweet peppers, and the boiled egg, now add the mayonnaise. Continue Reading...
* Blog Recipe Index
