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280g plain flour 200g sugar 250g butter 5 eggs 1 tbsp vanilla extract 240ml milk 3 cinnamon sticks 1 tsp baking powder pinch of salt Method: Begin with the milk. Add the milk and the cinnamon sticks to a pan. Bring to a boil and cook, uncovered, until the liquid has reduced to 180ml. Take off the Continue Reading...
120ml vegetable oil 1 hot green chilli, finely chopped 240ml bitter orange juice (eg from Seville oranges) salt, black pepper and thyme, to taste 1.3kg pork shoulder cut into 4cm cubes Method: Combine the chilli, orange juice and pork in a large bowl. Season to taste, toss to combine then cover Continue Reading...
1 garlic clove, minced 60ml olive oil 1 tbsp salt 1 tbsp freshly-ground black pepper 360ml sour orange juice (eg from Seville oranges) 2 tbsp fresh thyme, chopped 2 tbsp fresh parsley, chopped 6 shallots, peeled and quartered 450g goat meat, cut into 24 pieces 1 Scotch bonnet chilli, minced 1 Continue Reading...
4 green plantains, peeled and cut into 2cm discs salt, to taste oil to fry Method: Add the bananas to a large pan of salted water and allow to soak for 1 hour. At the end of this time drain the discs and dry with a cloth. Fry gently in vegetable oil until tender then transfer to a chopping board Continue Reading...
Ingredients 1 cup of water 1 1/2 tbsp tomato paste 1 small onion sliced 1 garlic clove 1/4 cup red or green peppers 1 tsp. of oil salt, black pepper, or hot pepper to taste Directions Saute onions and peppers in a pan for 1 minute. Bring water to a boil and add remaining ingredients. Stir and Continue Reading...
Ingredients 2 lb steak or goat cut into small cubes 1/2 cup of chopped shallots 1/2 cup of orange juice 1/4 cup lime or lemon juice 1/2 cup of vegetable oil salt, pepper to taste 1 tsp of parsley Directions Put all ingredients except the oil in a large pot and marinate at least 4 hours. Transfer Continue Reading...
Ingredients 2 lbs. white sweet potatoes, peeled and cut 1 large banana, peeled and cut in 1 inch pieces 1 cup brown sugar 1/2 cup seedless raisins 1 tsp grated ginger 1/4 tspn salt 12 oz evaporated milk 1 tsp vanilla extract 1/2 tsp grated nutmeg 1 tsp ground cinnamon Rind of 1 lemon, grated 1 Continue Reading...
Ingredients 1 lb shelled conch, cleaned, skinned 1 medium onion sliced 3/4 cup water 1 tomato chopped 3 cloves garlic, minced 1/4 cup oil 1 medium chopped onion 1/4 cup scallions 3 tablespoons. tomato paste salt, black pepper, and hot pepper to taste 1 tsp. minced shallots 1 tsp. thyme 1 tsp Continue Reading...
Ingredients 1 lb. cubed beef stew meat 1 lb. chicken 1 frozen squash 1 boniata 1 spinach 1 malanga 2 onions-sliced 3 large carrots 6 medium potatoes 1/4 lb spaghetti or noodles 3 tbsp seasoned salt 2 limes cut in half 2 tsp. thyme 2 tsp parsley 1/2 cup scallions salt, black pepper, and hot pepper Continue Reading...
Ingredients 2 tsp hot pepper 1 large chopped onion 1/2 cup chopped shallots or scallions 3 minced cloves of garlic 1/2 cup lemon or lime juice 1/4 cup oil salt and pepper to taste Directions Marinate onions with the lemon juice for 2hrs. Combine all ingredients and boil in a pot for 10 minutes Continue Reading...
* Blog Recipe Index
