Ingredients:
½ pound raw shrimp
1 pound lean ground beef, preferably ground round
¼ pound lean boneless ham, coarsely chopped (about 1 cup)
½ cup finely chopped onions
2 teaspoons finely chopped garlic
1 egg, plus 1 egg, well beaten
1 cup coarsely crumbled saltine crackers, crushed with a Continue Reading...
Ingredients:
4 fish fillets
1 egg, beaten
1/3 cup coconut milk (not cream of coconut)
¾ cup fine breadcrumbs
½ cup unsweetened coconut, flaked
1 teaspoon lime zest
Key Lime Mustard Sauce
Directions:
1. Combine egg and milk in a shallow dish.
2. Stir breadcrumbs, coconut and lime zest together Continue Reading...
INGREDIENTS:
2 lbs. fresh Grouper fillet
2 tbs. fresh garlic minced fine
4 tbs. fresh lime juice
2 oz. tomato paste
1 oz. all purpose flour
4 oz. olive oil
16 oz. fresh coconut milk*
SOFRITO
1 peeled white onion
1 Cuban or Anaheim pepper peeled and seeded
.25 bunch of fresh Cilantro
2 Continue Reading...
INGREDIENTS:
2 Lbs. washed Black Beans
1 Lbs. diced white onions
1 oz. clean diced garlic
4 oz. chopped celery
1 Lb. white rice
.5 Lbs. Cuban or Anaheim Peppers
.5 bunch of fresh Cilantro
METHOD:
Wash beans well & let soak overnight. Lightly saute garlic, onions, celery and Cuban Peppers, Continue Reading...
INGREDIENTS:
2 lbs of shrimp, crab or lobster
1 lemon (may be omitted)
2 1/2 cups of rice
3/4 gallon of water
5 tablespoons oil
4 tablespoons tomato paste
1/4 cup chopped green peppers
1 pinch oregano
1 teaspoon mashed garlic
1 pinch black pepper
1/8 cup chopped seedless olives
1/4 cup chopped Continue Reading...
INGREDIENTS:
1 1/4 cup of all purpose flour
Or a combination of:
1 cup of flour and 1/4 cup of cornmeal
1/2 teaspoon salt
1/2 teaspoon baking powder
3/4 cup of water
METHOD:
Add water (a little at a time) to form dough. Dough should be very firm; not sticky or too soft. May add spoonfuls of flour Continue Reading...
INGREDIENTS:
1 3/4c packed shredded Coconut (Mounds or Bakers brand)
1/3 cup sugar
1/2 (to 2/3) cup milk *(to juice-in the coconut)
1/2 cup ‘butter flavored’ Crisco shortening (or 1 sticks of margarine softened)
1 egg
1/2 teaspoon almond essence
1 teaspoon vanilla extract
2 cups of Continue Reading...
Ingredients:
1 Ripe papaya
6 Tablespoon coconut milk, or milk
5 Tablespoon lime juice
½ Teaspoon grated lime rid
4 Tablespoon sugar
1 Teaspoon vanilla
½ Cup finely crushed ice
Preparation:
Peel the papaya, cut in half and remove
the black seeds, chop fruit coarsely.
Combine the papaya, coconut Continue Reading...
INGREDIENTS:
2 1/2 pounds boneless chicken strips (breasts, thighs or mixed)
Marinade:
1 cup lime juice
4 tablespoons soy sauce
2 tablespoons Worcestershire sauce
4 cloves garlic (minced)
Seasoned Flour Coating:
2 cups flour
2 teaspoons Spanish paprika
1 1/2 teaspoons black pepper (or to taste)
1 Continue Reading...
Ingredients:
1 pound of warm mashed potatoes
4 tablespoons butter (cut into bits)
2 tablespoons of butter (for sautéing)
1 cup Munster Cheese (grated)
1 egg yolk
1/4 cup parsley (chopped)
1 1/2 teaspoon salt
1/4 teaspoon white pepper
1 pound raw shrimp (peeled and de-veined)
1 cup onions Continue Reading...