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INGREDIENTS: 5 oz lean Bacon 3 oz. sliced onion 8 ft. oz red wine Pinch of black pepper 1/4 pt. Marinara sauce METHOD: Heat up the pan for 2 minutes then place in the bacon and sliced onion. Cook for 2-3 min. Drain off the oil, then add parsley, basil and red wine and reduce. Finish off with Continue Reading...
INGREDIENTS: 6-8 oz. boneless chicken breast garlic powder salt black pepper mango chutney 1 cup evaporated milk 1 egg 1 cup all purpose flour 2 cups breadcrumbs METHOD: Preheat oven to 350 degrees. Pound chicken breast with mallet on both sides and season with garlic powder, salt and pepper. Continue Reading...
INGREDIENTS: 2 tsp. dried lime zest 1 tsp. dried lemon zest 1 tsp. freshly ground black pepper 1 tsp. sea salt METHOD: To prepare the dried lemon and lime zest, cut the zest from a lime and a lemon, dry it by placing it on a cookie sheet in a low (150°) oven for 24 hours. Then break it into Continue Reading...
INGREDIENTS: 1 Crepe 1 oz. Lobster tail (diced) 1 oz. small shrimps (diced) 1 garlic clove (chopped) 1/2 onion (chopped) 2 oz. fine breadcrumbs 4 fl. oz. heavy cream 1 oz. basil leaf (chopped) 2 oz Shrimp chopped, 6 fl. oz. white wine 2 oz. basil, 3 fl. oz. béchamel, 2 fl. oz. Continue Reading...
INGREDIENTS: 2 oz Blue crab meat 2 oz. minced conch 2 oz. minced vegetables 1 oz. cooked black angelhair pasta 1 egg Hint of baking powder Seasoning METHOD: Mix crab and conch together Add the vegetables, egg and the baking powder season to taste and very carefully add the black angelhair. Heat Continue Reading...
INGREDIENTS: 2 lbs. fresh fillets (snapper or grouper) 1 tbs. fresh lime juice 1 cup flour 1 tsp. seasoned salt 1/4 tsp. pepper 1 can beer Flour METHOD: Fill deep fryer or a deep saucepan about 3/4 full with oil or fat for frying. Heat to 375 degrees. Cut fillets into serving size pieces and Continue Reading...
INGREDIENTS: 8 oz Snapper Filet Pinch of Black Pepper Pinch of Salt 1 Cup Lightly Salted Almonds 2 Cup Fine Breaded Crumbs 1 Cup all-purpose Flour 2 Eggs beaten 3 Tablespoon Butter METHOD: Rinse the fish filet and pat dry and season the Snapper on both sides with salt and black pepper. Grind the Continue Reading...
INGREDIENTS: - 450 g (1 lb.) Chicken breast - 225 g (8 oz.) fresh blueberries (Bilberry or Blueberry) - 250 ml (1 cup) red wine - 60 ml (1/4 cup) + 2 tbsp. olive oil - 1 clove of garlic - 1 bunch of fresh parsley, chopped - 1 onion, thinly sliced - Assorted salad greens - Salt and Continue Reading...
INGREDIENTS: - 115 g (4 oz.) Crabmeat - White part of 1 Leek, finely chopped - 1 onion, finely chopped - 1 celery stalk, finely chopped - 2 ripe tomatoes, peeled, seeded and diced - 2 tbsp. butter - 1 liter (4 cups) fish stock or Clam juice - 4 basil leaves - 1 tsp. thyme - 60 ml (1/4 cup) dry Continue Reading...
INGREDIENTS: - 454 g (1 lb.) finely chopped conch - 1/2 Leek, finely chopped - 1 carrot, finely diced - 1 onion, minced - 2 potatoes, cut into small dice - 5 cloves of garlic, minced - 250 ml (1 cup) heavy cream (35%) - 500 ml (2 cups) fish stock - 500 ml (2 cups) water - 125 ml (1/2 cup) dry Continue Reading...
* Blog Recipe Index
