Caribbean Recipes » Barbados Recipes

Barbados: Conkies

admin — Wed, 06 Apr 2011 18:18:08 +0000

INGREDIENTS: 4 lb. grated ripe pumpkin 1 lb. grated coconut 1cup grated sweet potatoes 2 cups sugar 2 cup cornflour (local) ¼ melted butter 2 tsp. nutmeg 2 tsp. cinnamon /spice 2 tsp. mix essence Raisins, cherries (optional) Singed banana leaves cut in 8×8 squares. METHOD: Mix all Continue Reading...

Barbados: Breadfruit Roll with Fish Filling

admin — Wed, 06 Apr 2011 18:10:44 +0000

INGREDIENTS: 1 large breadfruit 1 beaten egg 1 ½ teaspoon salt Water for steaming/ boiling Filling 1lb. Cooked flaked fish 1 large onion 2 blades chive 1 celery stick (blade) 1 red & 1 green sweet pepper Salt & pepper to taste 2 tbs. flour 1 tbs. Margarine ¼ cup milk METHOD: Cook and Continue Reading...

Barbados: Bajan Sweet Bread Recipe

admin — Wed, 06 Apr 2011 18:00:32 +0000

INGREDIENTS: 1 1/2 lbs flour 2 cups coconut + 4 tlbs (reserved for filling) 9 oz sugar 2 1/2 tsp baking powder 1/2 lb butter/margarine 2 eggs 1 1/2 tsp cinnamon, spice, nutmeg 2 tsp essence 1/2 cup cherries (chopped) 1/2 cup raisins (chopped) 1/2 cup mixed (optional) milk METHOD: Cut butter into Continue Reading...

Bajan Sweet Bread (Barbados)

admin — Wed, 06 Apr 2011 17:47:11 +0000

INGREDIENTS: 1 Tbsp. shortening for greasing pan 175 grams brown sugar 50 grams shortening 50 grams GRACE HELLO SOFT MARGARINE 250 grams counter flour pinch of salt 225 grams grated coconut 50 grams raisins 50 grams cherries 1 Tbsp. grated nutmeg 1 Tbsp. almond essence 300 milliltres Continue Reading...

Barbados: Bajan Sweet Bread

admin — Wed, 06 Apr 2011 17:30:34 +0000

INGREDIENTS: 2½ cups grated coconut ½ cup melted butter or margarine 4 cups flour 1 tbsp shortening 1 tbsp baking powder 1 tsp salt ¾ cup sugar 1 cup raisins 1 egg – beaten 1¼ cup evaporated milk 1 tsp almond essence METHOD: Grease loaf pans with shortening and pre-heat oven to 350 Continue Reading...

Barbados: Bajan Salt Fish Cake

admin — Wed, 06 Apr 2011 15:44:43 +0000

INGREDIENTS: 2 tbsp oil 1 cup onions, finely chopped 1 cup flour 1 tsp baking powder Salt to your taste 1 egg lightly beaten ¾ cup milk 1 tbsp butter, melted 2 tbsp eschalots (finely chopped) ½ lb, salted cod fish, cooked and flaked 1 large fresh hot pepper ( finely chopped) METHOD: In a heavy Continue Reading...

Barbados: Bajan Rice & Stew

admin — Wed, 30 Mar 2011 17:36:33 +0000

INGREDIENTS: 8 oz. Stew beef 1 large carrot – peeled and sliced 2 medium potatoes – peeled and quartered 2 tbsp. Bajan Seasoning 1/4 tsp. Seasoned salt 1 tbsp. Gravy browning 2 tbsp. Tomato ketchup 1 cup Water 2 tbsp. Vegetable oil 2 cups long grain rice soaked in water for 2 Continue Reading...

Barbados: Fried Chicken

admin — Sun, 27 Mar 2011 12:00:14 +0000

INGREDIENTS: 1 2 1/2 to 3 pound frying chicken cut into pieces 2 cups vegetable oil for frying 1/4 cup or more seasoning (chopped) 1/2 Cup Flour 1 Tablespoon cornmeal 2 Teaspoons poultry seasoning Salt and black pepper to taste METHOD: Wash and clean the chicken pieces and pat them dry on paper Continue Reading...

Barbados: All Inclusive Salad

admin — Sat, 26 Mar 2011 21:36:10 +0000

INGREDIENTS: 1 cup ripe golden apple 1 cup cantaloupe/ honey dew melon 1 cup grapefruits segments 1-cup young cucumber (chopped) 1 cup firm ripe paw-paw 1-cup firm table guavas 1 cup firm ripe mangoes 1 cup firm ripe carambolas ¼ cup sliced onion ¼ cup white wine ¼ cup honey 1 Continue Reading...

Barbados: Breadfruit Roll with Fish Filling

admin — Sat, 26 Mar 2011 21:05:24 +0000